Thanksgiving has passed and now comes the big holidays!  We all need to stick together and focus on being healthy and sticking to this WOE.  In the past I have fallen off the wagon around this time of th eyear but this time aroundf I hav emanaged to conquer Thanksgiving so I knwo I can defeat new years and the other holidays.  With the help of you fine people and the amazing support system that exists in the Low Carb community I say we will all succeed..

please give my newest podcast a listen - I will try to record another this week

 Direct Link - Low Carb Show Episode 27

iTunes Link

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